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Throughout the world, people dedicate the day to celebrating relationships.But we ought to be paying more attention to them, researchers say.We sustain psychological injuries just as often as we do physical ones, but we are much less proactive about protecting our psychological well-being than we are our physical well-being.
“Healthy relationships enable us to be who we are,” says Mary Jo Kreitzer, Ph. N., Director of the Center for Spirituality & Healing. They help us become better people.” Relationships can reduce stress and have been linked to overall improved health. In terms of sex, there seems to be a real need for touch and connection.Stage 1: Initial Meeting/Attraction Dating relationships have to start somewhere.The initial meeting may take place over the internet, through friends, in a church or social group, at a party or bar or any one of a myriad of many different places.But when you're affected by a mental health problem, those highs and lows can be all the more intense.Nisha* is 22 and has suffered from severe depression and anxiety since childhood.